How sensory toys help special kids to stay fit

Sensory play is important for children with special needs. With the help of sensory toys, they will be able to use their senses and the more they use their senses, the more they will develop and improve them.

Aside from developing their senses, you also need to make sure that your kids stay active and fit. For normal kids, it’s not that hard because they are naturally active and moves a lot and the everyday life setting provides them more opportunity to be active.  However, if you are a parent of a child with special needs, you’ll face a set of challenges that other parents do not. The everyday life setting often does not accommodate children with special needs. Some special children struggle with sensory processing. There are who feel overwhelmed with a simple touch or light while there are others who may need more stimulation.

There are sensory toys that can help you provide the fitness needs of your child. Through these sensory toys, your child can play and grow at their own pace. You can even put up a sensory gym with these sensory toys to provide a secure environment for your child.

Here are some sensory toys that promote fitness.


Swings are a favourite for most children with special needs and this is for a good helps develop the vestibular sense or the sense of movement of a child. This sense tells the child about their body in space, whether they are moving or not and in what direction. If the vestibular sense is well developed, your child will be able to develop their eye and head coordination, balance and muscle tone.

There are other activities that help the child with their sense of movement. These are biking, running, jumping and sliding. However, if you can’t provide your child with outdoor activities, a swing is an alternative you can provide to your child for an indoor activity.

A sensory swing allows the child to move rationally. It can help develop the different core of a child such as balance, strength, correct reaction and motor coordination. Swings offer vestibular results while being therapeutic and plain fun.


Most of the time, this is a child’s go-to sensory toy. Jumping on a trampoline provides the child with much-needed motor skills. When they jump there is a rebound reaction that encourages the child to use their muscles, improve their balance and strengthen their bones and joints. When they are jumping up and down, there is a vestibular motion input. Therefore, it teaches the child to be aware of the situation of their body as well as their reaction to the movement as they travel into the air. While jumping is pure fun for normal children, it brings everything together for a child with special needs. 

Most of the time, jumping on a trampoline helps the child to calm down and prepare for their next task or activity. While they use their energy jumping, they take in much oxygen and release endorphins which often bring more positive vibes. Jumping on a trampoline can help your child more relaxed, calm, happy and at the same time, fit.

Climbing Toys

Climbing is another way to help your child be active and fit. It also an activity that develops their vestibular sense. Whether its wall climbing, net climbing or climbing with ropes, it helps the child to be aware of their body movement in relation to their muscles and joints. When they climb, they will be able to strengthen their hands, arms and legs. Climbing is also a good physical activity that helps increase blood circulation and assist in proper digestion.

When a child climbs, they will find the next hold to reach for so this can help take away distractions and help them develop their focus and increase attention. Since children with special needs most fo the time do not like physical contact, climbing is an activity that can cater to their needs.

Sensory toys like fat brain toys australia and the ones mentioned above and are fun yet they promote developmental improvements. They allow the children to grow, learn, exercise and develop in a more fun environment. Putting up space with these kinds of sensory toys can help your child to play freely with less stress and at the same time be active which can help them to stay fit. Playing with sensory toys that promote fitness have less risk plus they encourage calmness and makes learning enjoyable. Note that these toys are not meant to replace their therapies but they are additional useful tools to promote learning and exercise.

How do you know if your child would benefit from these sensory toys? If your child needs constant stimulation and would carve for jumping, spinning, climbing and so on, then these toys can help them process their sensory skills.

If your child is inactive and can’t tolerate the typical stimulation during therapies, then proving them with these toys can help theme encourage to engage in physical activities while helping them develop their control. These toys provide an opportunity for children with special needs to use their physical strength, develop their vestibular sense and motor skills while letting them enjoy the activity. These toys are developed especially for children with special needs so they can play without stress. While you see these toys as help for their developmental improvements, children see them as fun.